February 5 2026 // 4:00pm - 10:00pm
An evening of embodied presence, sensuous connection, and ecstatic movement with Cocréa.
February 5, 2026
Abrazo: Arriving into Magic
Join us for an embodied movement workshop, community farm-to-table dinner and ecstatic dance with Wren LaFeet and Adrian Yozef.
WHAT to EXPECT
We'll open with a guided somatic ritual led by internationally renowned facilitator and Cocréa founder Wren LaFeet, that awakens your inner vitality and drops you fully into your body. Then, let the music move you— Wren gets behind the wheel of the space ship and steers the ecstatic dance journey inviting surrender, play, and pure aliveness.
Fresh juice and cacao available for purchase throughout the evening.
Whether you're new to embodied movement or a seasoned dancer, this experience welcomes you exactly as you are. Come ready to move, connect, and discover what becomes possible when we truly drop into our bodies together.
4:45-6:15pm — Embodied movement workshop
6:30-7:30pm — Farm-to-table dinner (come hungry, stay nourished)
8:00-10:00pm — Ecstatic dance with DJ Wren LaFeet
INVESTMENT:
Non-National // $75
National // $60
MEET YOUR FACILITATORS
Wren LaFeet
Lead Facilitator + DJ, Cocréa Founder
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Wren is an embodiment guide committed to practices that encourage living in right-relationship. A trained dancer, theater worker, mindfulness facilitator and former recovery counselor, Wren shares body-based practices synthesized from social partner dance, mindfulness, Taoism, the Gene Keys, waterways and relating with other humans that support interpersonal connection and positive change.
In 2013, Wren founded Cocréa with co-founder Antje Schaefer, as a vehicle for transformation through exploring mindful, consent based partnered movement as a relational practice. Channeling what he has come to acknowledge as an intelligence that wants the highest possible outcome for humanity, he creates brave spaces for humans seeking a deeper sense of belonging to come home to themselves and the earth through the body.
Wren is a TEDx speaker, featured author in “ReInhabiting the Village”, certified Attunement Therapy practitioner and HeartMath certified trauma sensitive educator. He holds a BA in Drama and Dance and began dancing in 1998 at the height of the swing dance revival. He immediately began fusing dance styles, particularly swing, hip hop and contemporary movement. He began performing in front of audiences at the age of 6 and as a neurospicy human, thrives when channeling his boundless energy, curious mind and empathetic capacity into service to others. A devotee of the Gene Keys since 2013, he is currently training to become a Gene Keys Guide.
Adrián YoZéF
Co-Facilitator + DJ, Beyond Dance Founder
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Born in Costa Rica and with more than 15 years of experience in the field of conscious movement and embodiment practices, Adrián YoZéF has become an international Dance Ceremonialist and is one of the spear-heading leaders of conscious and intentional dancefloors in Costa Rica. He is an embodiment mentor, dancer, transformational experiences designer and DJ. He is the founder of Beyond Dance: a platform through which Adrián curates and facilitates diverse dance journeys such as Elemental Movement Meditation, Sense & Surrender (blindfold dance), facilitated dance ceremonies, and Ecstatic Dances.
Having as a background his studies as a yoga teacher and meditation practitioner, his containers are filled with deep grounding presence, creating an intentional and mindful field. In occasions supported by cacao and grounded in guided embodiment, he invites participants into deeper states of presence, freedom, and raw, authentic self expression.
He has collaborated with artists such as Yemanjo, ANGATA, Temple Step and produced events in collaboration with J.Pool, Sariel Orenda and Darren Austin Hall. He has toured around Europe as an Ecstatic Dance Dj and Embodiment Facilitator in cities such as Zagreb, Rome, Napoli, Barcelona, París, Montpellier and Bordeaux.
His approach to dance is deep, healing and enthusiastic. He comes from the understanding that to live authentically is to live creatively and to live creatively is to live generously!
“A Creative Life is a Generous Life”
Through his art and work he has helped hundreds of people to feel more comfortable in their bodies and release the shame, the fear and the guilt around their own self expression through: 1:1 online embodiment mentoring and sacred containers around dance and the Human Self Expression.
Join the Full experience
Opening into Magic is the first night of a 3.5 day immersion with Cocréa - weaving together mindful partner dance, somatic practices, and the transformative power.
Participants of Opening into Magic will receive a discount on the full Abrazo experience. Stay for the rest of the weekend and step into the intimacy of Micro Fusion Dance
Kind Words
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Emphasis on Connection
“My experience at Wren’s Dance Your Medicine retreat was a total initiation. The energy that Cocrea brings is one of really landing in the intimacy of the dance.
What stands out as one of my biggest takeaways is being able to more deeply feel the awe and wonder of my dance partner. To embrace the beautiful uniqueness of this person and find our one-of-a-kind dance together. That couldn’t have happened without the spaciousness to flow and the emphasis on connection that was so essential through out the retreat.”
– Harry Bo, Dance and Embodiment Facilitator & Community Leader
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Expand Awareness
“Before this retreat I was uncomfortable setting healthy boundaries in partner dance. At times, I felt overwhelmed by the strong energy on the dance floor and usually danced by myself. Cocréa was a safe container, and facilitated the practice of deep listening to my own body.
I loved being able to experience moving with different bodies. I saw my own relationship patterns reflected back to me in partner dance, in how I moved on the dance floor.
I highly recommend this retreat for anyone looking to expand their capacity for self awareness and awareness of others.”
– Concetta Troski, MA, Creative Arts Therapist
